Namaste! I am a dedicated Vaidya (Ayurveda practitioner), certified Iyengar yoga teacher, and yoga therapist on a mission to empower individuals on their journey to optimal well-being. With a profound belief in the synergy of Ayurveda and yoga, I am committed to guiding you towards a balanced and harmonious life.
🌿 Ayurvedic Insights: Dive into the world of Ayurveda with personalized consultations. Discover your unique constitution and receive guidance on diet, lifestyle, and Ayurvedic remedies.
🧘♀️ Iyengar Yoga Immersion: Immerse yourself in the transformative world of Iyengar yoga. Experience classes that go beyond physical postures, focusing on mental well-being and self-discovery.
🕉️ Yoga Therapy for Healing: Tailored sessions to address specific health concerns. Harness the therapeutic potential of Ayurveda and yoga to support your healing journey.
My vision is to empower individuals to reclaim their well-being through holistic practices. I believe that the integration of Ayurveda and yoga provides a roadmap to balance, vitality, and fulfillment.
In my practice, I seamlessly integrate the timeless wisdom of Ayurveda with the exacting principles of Iyengar yoga, crafting a comprehensive approach to well-being. Recognizing each individual's uniqueness, my aim is to customize Ayurvedic consultations and yoga sessions to address your distinct needs, encompassing both the physical and mental dimensions of your well-being. Let's embark on a personalized journey to optimize your health and harmony.
🌿 Vaidya (Ayurveda Practitioner): BAMS, MD (Ayurveda), Postgraduate with specialization in women's health (Obstetrics & Gynecology)
🧘♂️ Certified Iyengar Yoga Teacher CIYT Level 1
🕉️ Certified Yoga Therapist
🕉️Certified Yoga Instructor
I am here to support you on your path to wellness. Whether you are seeking Ayurvedic guidance, transformative yoga experiences, or a combination of both, let's embark on this journey together. Feel free to contact me to schedule a consultation or join a yoga class.
Disclaimer
Wellness with Ayurveda & Yoga is for educational purposes only and is not intended as medical advice, diagnosis, or treatment. Always consult a licensed healthcare professional for medical concerns or conditions. This website does not replace professional medical care or prescribe treatments. Use the information provided at your own discretion.
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